The Shocking Stats on Eye Injuries in Ice Hockey (And How to Avoid Them!)

Ice hockey is one of the fastest, most intense sports out there. But with high-speed pucks, swinging sticks, and body collisions, eye injuries are a serious risk for players at all levels. The stats are shocking—ice hockey is responsible for nearly 10% of all sports-related eye injuries in North America.

While helmets and pads are standard, eye protection often gets overlooked, leading to preventable injuries that can impact vision for life. Let’s dive into the numbers and explore how the right protective eyewear can keep you safe on the ice.

The Hard-Hitting Reality: Eye Injury Stats in Hockey

90% of sports-related eye injuries are preventable with the right protection.
In a study by the Canadian Ophthalmological Society, hockey was found to be a leading cause of blunt force eye trauma among athletes.
Hockey pucks can reach speeds of over 100 mph, and a direct hit to the eye can cause retinal damage, corneal abrasions, or even permanent blindness.
Over 30% of all serious hockey eye injuries result in long-term vision impairment or the need for surgery.

Despite these risks, many players—especially at the amateur level—still play without proper eye protection.

Top Causes of Eye Injuries in Hockey

High-Speed Pucks – Even a deflected shot can cause significant damage.
Flying Sticks – Accidental high sticks are one of the most common causes of eye injuries.
Collisions with Players or Boards – Fast-paced play means unexpected impacts.
Loose Debris on the Ice – Ice chips or dirt kicked up during play can scratch the cornea.

How to Prevent Eye Injuries in Ice Hockey

1. Wear Impact-Resistant Sports Goggles

Regular eyeglasses or sunglasses won’t protect your eyes in a high-contact sport like hockey. Instead, choose:

Polycarbonate lenses – 10x more impact-resistant than plastic or glass.
Shatterproof frames – Designed to withstand direct hits.
Wraparound designs – Prevent debris from entering the eye.

2. Use a Full-Face Shield or Visor

Full cages offer the best protection, preventing both puck and stick injuries.
Polycarbonate visors shield the eyes from high-speed impacts while allowing for better visibility.

3. Get Prescription Hockey Goggles if You Need Vision Correction

Prescription hockey goggles ensure clear vision without sacrificing safety. Many models fit under helmets and include anti-fog coatings for better performance.

Ice hockey is intense, but eye injuries don’t have to be part of the game. With the right protective gear—sports goggles, visors, or full-face shields—players can reduce their risk and stay focused on the ice.

Looking for high-impact prescription sports goggles for hockey? Check out our top-rated protective hockey eyewear today and play with confidence!